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Sun, Mar 10

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Breathing For Change

The only constant is change. As we head into a time change this weekend, which starts the change of seasons, we'll be breathing into the energy of change with this fun, uplifting breath practice.

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Breathing For Change
Breathing For Change

Time & Location

Mar 10, 2024, 7:00 PM – 7:30 PM

Zoom

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About the event

The only constant in our lives IS change. Join me this Sunday for this fun, uplifting breath practice where we will be breathing into the energy of change. As spring approaches and the days grow longer, we can be excited for what's to come while remaining present in what IS right now. 

This will be a fun, upregulated practice breathing in the energy of longer days, more possibilities and facing change with enthusiasm and optimism. 

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