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Thu, Aug 22

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Equilibrium Breathwork

Come restore your body into balance with this Down-Regulated (calming, balancing, grounding) breathwork practice.

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Equilibrium Breathwork
Equilibrium Breathwork

Time & Location

Aug 22, 2024, 8:00 AM – 8:30 AM

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About the event

Bring your body and mind into balance with this Down-Regulated (calming and grounding) Breathwork practice. This practice will use long, slow breaths to calm your mind and ground you into your day. 

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