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Thu, Jun 20

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Gratitude Breath

Gratitude is not about what is received....it's how we receive what is there. Join me for this upbeat breathwork practice focused on the energy of gratitude.

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Gratitude Breath
Gratitude Breath

Time & Location

Jun 20, 2024, 8:00 AM – 8:30 AM

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About the event

The really cool thing about having a regular gratitude practice, is that the more you connect to the energy of gratitude, the more you will find that you have to be grateful for. This week, we will intentionally identify a few things in our lives that we are grateful for, and really feel into the energy of those things, amplifying the FEELING of gratitude. Please join me for this uplifting practice! AND...make sure you have something to write on (journal, pad of paper, etc) and with. 

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