Thu, Aug 22
|The Foley
Integration Breathwork Journey
We are always integrating: whether it be a plant medicine journey, a big event or a life change. Come be with the breath as we breathe into what we have experienced recently and integrate it into our tissues.
Time & Location
Aug 22, 2024, 6:30 PM – 7:30 PM
The Foley, 106 E 4th St, The Dalles, OR 97058, USA
Guests
About the event
Discover the power of "Integration" - a transformative breathwork journey that will align body, mind, and spirit. Embrace the truth that we are always integrating life, moment by moment-whether we have recently gone through something big, a plant medicine journey, a life change or just regular daily lessons and growth, we are always shifting and changing with the tides of life. Through guided breathing techniques, learn to harmonize your experiences, emotions, and insights. Unlock your inner wisdom and find balance in an ever-changing world. Join us to breathe, grow, and integrate your way to a more centered, authentic self. This journey will be about 45 minutes long and is suitable for all levels.
Space is limited, so please RSVP so I know how many to plan for. Bring a mat, a blanket, a water bottle, and an eyemask (I have extras).
Suggested donation of $20 payable in cash or by Venmo @Susannah-LaPoint