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Thu, May 02



Morning Energy Boost

Breathe your way into expanded energy and a positive mood to start the day!

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Morning Energy Boost
Morning Energy Boost

Time & Location

May 02, 2024, 8:00 AM – 8:30 AM



About the event

This fun and uplifting breath practice will start your day with expanded energy and an uplifted mood. We'll utilize several breath techniques for some variety, and finish with a short meditatation to feel calm and grounded. 

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