top of page

Sun, Feb 18



Nervous System Reset

Join me for this fun, energetic practice as we move stagnant energy OUT and make room for fresh energy to come IN. After this practice, you will feel reset and relaxed.

Registration is closed
See other events
Nervous System Reset
Nervous System Reset

Time & Location

Feb 18, 2024, 7:00 PM – 7:30 PM



About the event

This week, we are diving back into a more up-regulated (more rapid breathing, thru the mouth) breath practice.

We will be Intentionally pushing old stagnant energy out and thru in order to create relaxation and ease in the body-this nervous system reset will leave you with fresh energy for the new week. I can’t wait to lead you through this fun, upbeat playlist. See you there!

Share this event

bottom of page