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Sun, Mar 17

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Zoom

Self Love Breath Practice

In this down-regulated breath practice, we will be connecting to the energy of love~specifically SELF love, from which love for everything else comes

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Self Love Breath Practice
Self Love Breath Practice

Time & Location

Mar 17, 2024, 7:00 PM – 7:30 PM

Zoom

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About the event

This week's Breath Church practice will center around our hearts. We will be breathing with down-regulated (calming) breath techniques to connect to our hearts and the energy of love~specifically self love. By breathing into and through our hearts, we can immerse ourselves into a deep sense of calm and presence.

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