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Sun, Nov 26

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Sunday Breath Church~Post Holiday Reset

Join me for this deeply relaxing practice. Reset yourself after the holiday, and prepare yourself for the week ahead.

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Sunday Breath Church~Post Holiday Reset
Sunday Breath Church~Post Holiday Reset

Time & Location

Nov 26, 2023, 7:00 PM – 8:00 PM

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About the event

This week's practice will focus on re-centering after the holiday. Holidays can scatter our energy, so we are going to call it all back to us, and breathe deeply into a relaxed state, resetting the nervous system and preparing for the week ahead. 

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