Sun, Nov 26|
Sunday Breath Church~Post Holiday Reset
Join me for this deeply relaxing practice. Reset yourself after the holiday, and prepare yourself for the week ahead.
Time & Location
Nov 26, 2023, 7:00 PM – 8:00 PM
About the event
This week's practice will focus on re-centering after the holiday. Holidays can scatter our energy, so we are going to call it all back to us, and breathe deeply into a relaxed state, resetting the nervous system and preparing for the week ahead.