Wed, Dec 20|
Winter Breathwork Journey
Take a pause in the midst of the Holiday Season to become grounded and present
Time & Location
Dec 20, 2023, 6:30 PM – 7:45 PM
The Foley, 106 E 4th St, The Dalles, OR 97058, USA
About the event
This time of year can be busy and our energy can scatter. Take a little time to relax and reset your nervous system using just your breath. Susannah will guide your Breathwork practice with amazing music as you journey into a state of calm. This 40 minute Breathwork Journey is suitable for all levels. Please bring a mat, blanket, small pillow (optional) and an eye covering (eye mask or small towel-we'll have extras if you don't have one).
This is a sliding scale donation-based event, with a suggested donation of $10-20. Instructions on how to donate will be in your confirmation email.
Please reach out to Susannah (email@example.com) with any questions. I can't wait to see you there!